Tuesday, April 6, 2010
Waterbirth Safety
Proponents of waterbirths say that warm water helps a woman during labour as it's relaxing, the water is buoyant and supporting, and it's easier to change your position. Although there have been some sceptics of waterbirthing in the past, these days it's become a much more acceptable alternative. In fact, birth pools are gradually becoming more available in the labour wards at hospitals, where women are able to enjoy the benefits of being in water during parts of, or the whole of, labour.
Research into waterbirths has found that women choosing this method are less likely to need other forms of pain relief, that water may reduce the need for assisted deliveries and that it may even cut the overall length of labour. The good news is that it seems to be relatively safe for your baby too and being in water doesn't, for example, increase the risk of a baby catching a neonatal infection. Being in a pool can help you feel much more relaxed and that has a positive effect on your baby, causing less stress and helping him gain a better supply of oxygen.
Having a Waterbirth at Home
It's possible to use birthing pools both at home or in hospital. If you're hiring a birthing pool, then it's best to look for a model that has a soft or padded edge which you can lean on comfortably. But before you book it, first of all ensure the room you're thinking of having it in can take the size and weight of the pool. The pool needs to be at least two feet deep, with most averaging about five feet by four feet wide, and there needs to be space in there for you, your partner and the midwife (although not necessarily all at once!). Without water it may seem fine, but large pools can take up to 200 galloons of water, which is really heavy.
You also need to ensure you've got a good water supply and easy access to it, so someone could top it up with warm water. As well as space for the pool itself, it's worthwhile ensuring you have space around it to - both for the midwife and all her birthing gear, but in case you decide you need to get out at any time. Your midwife just be geared up to providing help and support throughout the birth and your safety will be their upmost concern.
Hospital Waterbirths
All hospitals have their own guidelines for birth pool usage so you'll need to contact the hospital where you'll give birth if you're interested in having a waterbirth. Sometimes usage of the pool is available only to women who are regarded as being at low risk of any problems, so you may need to check this out in advance too. Some pools in hospitals are used for part of labour, for example during the early stages when the warm water can aid relaxation, but delivery is carried out outside the pool.
At hospitals where they don't have a waterbirth pool, it is possible to hire them for use in the hospital if this is the method you'd prefer.
Safety Considerations
On the whole, with the right use and care, waterbirths are relatively safe. However, although they can be highly beneficial for some women, there are certain situations where a waterbirth isn't recommended, and you need to take heed of medical opinion on this. The key situations include:
If the baby isn't lying head-down in the womb or is in a breech position.
If labour is not well established.
If the baby is considered to be at risk for any reason.
If the mother is known to be HIV positive.
If there's evidence of the baby being in distress or the baby's heartbeat patterns are unusual.
If the mother has a high temperature or high blood pressure.
If painkillers, such as pethidine, have been administered within the last four hours.
Whilst many women have had successful waterbirths and swear by them, it isn't always for everyone. Before you decide on this option, have a careful look through all the other possibilities, talk to your partner and midwife and make sure you choose the method that will be right for you, your circumstances and your baby.
Credits to Liew Cheu Teng, T3
Saturday, March 27, 2010
Intimacy during pregnancy
THE DOCTOR SAYS By DR MILTON LUM
Numerous concerns often lead to a downturn in sexual activity when a woman is pregnant.
IT IS common for women who are pregnant for the first time, to wonder whether sexual intercourse will affect the developing foetus.
The common questions include whether sexual intercourse will harm the foetus or cause infection and whether it can lead to miscarriage or premature labour.
Another common question in the last trimester of pregnancy is what position to use and if any position is safer than others.
There are many bodily changes in pregnancy that affects a woman’s sex life.
Some women feel sexier. Others are not in the mood, especially when they have nausea and vomiting in the first trimester.
Some women report an increase in libido in the second trimester. When the third trimester comes along, many women report a decrease in libido.
The variation in feelings and experiences are normal. It is important to remember that there is no norm. The feelings and experiences may also vary in the same woman in different pregnancies.
There is an increase in the blood flow to the reproductive organs during pregnancy, causing them to engorge. This increases sensation in some women but is uncomfortable in other women, to the extent that sexual intercourse may be painful.
An orgasm can cause an increase in uterine activity with contractions felt especially in the third trimester. The contractions last a few minutes and then go away, just like the Braxton Hicks contractions.
There may also be changes in the spouse or partner. His interest may wane in the third trimester because of a variety of reasons. It may be because of concern about the health of the pregnant woman and/or fear of harming the pregnant woman and/or the foetus. There may also be anxiety about impending parenthood.
Normal pregnancy
The developing foetus lies in a fluid-filled sac within the uterus. The sac and the uterine muscles protect the foetus from harm. There is a plug of mucus in the cervix that prevents infection from ascending from the vagina into the uterus.
Orgasm may cause some uterine activity which, however, does not harm the foetus. This increased uterine activity is not the same as the contractions that one gets in early labour. So it is safe for women with a normal pregnancy to have sexual intercourse during pregnancy even right up to the time when labour starts.
There is no relationship between sexual intercourse and miscarriage and premature labour in women with a normal pregnancy. In fact, there are reports that women who had regular sex during pregnancy were less likely to go into premature labour.
Sex during pregnancy may also enhance the relationship with the spouse or partner during the pregnancy and after childbirth.
It is important to confirm with the doctor on a regular basis that there are no pregnancy problems and that the pregnancy is normal.
There are certain conditions which, if present, would result in the doctor advising to refrain from sexual intercourse.
The doctor should be consulted without delay if there is bleeding and/or pain during pregnancy, whether associated with sexual intercourse or not.
An obstetric examination and an ultrasound will usually be done to elucidate the cause of the bleeding and/or pain and reassure that the foetus is all right.
The placenta may sometimes lie on the cervix (placenta praevia). In such a situation, the doctor will advise refraining from vaginal intercourse altogether.
If there is recurrent bleeding and there is no placenta praevia, the doctor may advise a reduction in the frequency of sex. This does not mean that one cannot partake of other forms of sexual activity.
The risk of infection to the foetus is not increased if the man does not have a sexually transmitted infection. If he does, it should be treated and once cured, sexual intercourse can be resumed. However, if the man has herpes, it would be advisable to refrain from sexual intercourse. If a pregnant woman gets genital herpes for the first time, there is a small likelihood that the foetus would be infected.
The doctor would also advise the pregnant woman to refrain from sexual intercourse if there is leakage of the fluid in the sac (liquor) surrounding the foetus because of the risk of infection of the liquor and through it, the foetus, as well. If there is a history of weakness of the cervix, it would also be advisable to refrain from sexual intercourse.
As the abdomen increases in size with advancing pregnancy, the woman may be uncomfortable with the traditional man on top position. It is advisable to find alternative positions. By trying out various other positions, the couple will find one that they are both comfortable with.
It is safe to have sexual intercourse in a normal pregnancy. It is important to check with the doctor on a regular basis that there are no pregnancy problems.
The doctor may advise refraining from sexual intercourse when certain conditions are present. One would need to adapt as pregnancy advances.
■ Dr Milton Lum is a member of the board of Medical Defence Malaysia. This article is not intended to replace, dictate or define evaluation by a qualified doctor. The views expressed do not represent that of any organisation the writer is associated with.
Tuesday, March 16, 2010
Fetal Development Month by Month
Month 1: Your first month of pregnancy your baby will accomplish many things, first and foremost, conception, fertilization, and implantation. After a woman ovulates, the egg is normally fertilized within 24-48 hours. The single fertilized cell begins to rapidly divide and at this point in time is called a zygote. Many amazing things happen at fertilization. Your baby's entire physical attributes are determined including gender, hair color, and eye color. Between days 7-10 from fertilization implantation usually occurs. Implantation should occur within the uterus if it does not this is considered an ectopic pregnancy. The amniotic sac, umbilical cord and yolk sac are already beginning to form. By the end of this month your baby is approximately 2mm long and beginning early stages of development.
Sunday, March 7, 2010
Fetal Development
From conception to birth
| Illustration by R.K. O'Bannon | Day 1: fertilization: all human chromosomes are present; unique human life begins. Click photo to enlarge. |
Day 6: embryo begins implantation in the uterus.
Day 22: heart begins to beat with the child's own blood, often a different type than the mothers'.
Week 3: By the end of third week the child's backbone spinal column and nervous system are forming. The liver, kidneys and intestines begin to take shape.
Week 4: By the end of week four the child is ten thousand times larger than the fertilized egg.
Week 5: Eyes, legs, and hands begin to develop.
Weeks 9 and 10: Teeth begin to form, fingernails develop. The baby can turn his head, and frown. The baby can hiccup.
Weeks 10 and 11: The baby can "breathe" amniotic fluid and urinate. Week 11 the baby can grasp objects placed in its hand; all organ systems are functioning. The baby has a skeletal structure, nerves, and circulation.
| Week 12: The baby has all of the parts necessary to experience pain, including nerves, spinal cord, and thalamus. Vocal cords are complete. The baby can suck its thumb. Week 14: At this age, the heart pumps several quarts of blood through the body every day. |
Week 15: The baby has an adult's taste buds.
Month 4: Bone Marrow is now beginning to form. The heart is pumping 25 quarts of blood a day. By the end of month 4 the baby will be 8-10 inches in length and will weigh up to half a pound.
| Week 17: The baby can have dream (REM) sleep. Week 19: Babies can routinely be saved at 21 to 22 weeks after fertilization, and sometimes they can be saved even younger. |
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Week 20: The earliest stage at which Partial birth abortions are performed. At 20 weeks the baby recognizes its' mothers voice.
Months 7 through 9: Eyeteeth are present. The baby opens and closes his eyes. The baby is using four of the five senses (vision, hearing, taste, and touch.) He knows the difference between waking and sleeping, and can relate to the moods of the mother. The baby's skin begins to thicken, and a layer of fat is produced and stored beneath the skin. Antibodies are built up, and the baby's heart begins to pump 300 gallons of blood per day. Approximately one week before the birth the baby stops growing, and "drops" usually head down into the pelvic cavity.
Wednesday, March 3, 2010
Teratogens
Manie has birth defects caused by the antidepressants his mother took when she was pregnant with him.
Wednesday, February 17, 2010
Health
Bad for babies
THE DOCTOR SAYS By DR MILTON LUM
If you smoke during pregnancy, you’ll be passing on all the toxins from tobacco to your foetus.
NOT many smokers know what they are consuming when they light up a cigarette. The tobacco in cigarettes is usually blended from two types of tobacco leaves, which have about 2.5% to 4% nicotine. The cigarette is designed to deliver a steady dose of nicotine to the smoker.
In addition to the tobacco leaf, the cigarette contains fillers made from other parts of the tobacco plant and they are mixed with various flavours and additives. The additives increase the acceptability of the cigarette to the smoker as well as increase the addictiveness of cigarettes. The additives include sugars, which make it easier to inhale the smoke, and flavourings like mint. Some of these are harmless by themselves but when taken in combination with other substances, they may be harmful.
It is usual for the cigarettes, sold today, to have a filter at the mouth end. The filters, which are produced from cellulose, trap some of the smoke and tar from the inhaled smoke. Claims have been made that filtered brands contain less tar than others. There are also claims that they are safer because of the filters but these claims are poorly substantiated. But the fact remains that there is no such thing as a safe cigarette.
Tobacco smoke
The effects of cigarette smoking depend on the quantity smoked, type of cigarette and how the tobacco is prepared. There are two types of smoke from a cigarette: the mainstream smoke from the mouth end or filter, and the sidestream smoke from the burning tip of the cigarette. When a smoker inhales, the cigarette has been found to burn at 700°C at the tip and 60°C at the core. The tobacco is broken down to produce numerous chemicals, which are released into the atmosphere as invisible gases and particles, with the smoke making up 5% to 8% of a cigarette’s output. The gases include carbon monoxide, formaldehyde, hydrogen cyanide and dimethylnitrosamine. The particles include nicotine, benzene, benzopyrene and tar.
Most smokers are unaware of the uses of some of the gases and particles found in tobacco smoke. Formaldehyde is used to embalm the dead; acetone to remove nail varnish; benzene as a petrol additive; and cyanide in gas chambers during WWII.
Carbon monoxide, a toxic gas found in motor vehicle exhaust fumes, is present in all cigarette smoke. This poisonous gas attaches itself to the haemoglobin in the blood more readily than oxygen, thereby reducing the ability of the blood to carry oxygen. Britain’s Royal College of Physicians has reported a 15% reduction in the oxygen carrying capability of heavy smokers.
Nicotine is contained in the moisture of the tobacco leaf. When the cigarette is lit, the nicotine evaporates and attaches itself to the droplets in the tobacco smoke inhaled by the smoker. It is absorbed very rapidly by the body and reaches the brain within 10 to 15 seconds. Nicotine stimulates the central nervous system and increases the heart rate and blood pressure, resulting in an increased need for more oxygen. Nicotine is a very powerful drug. When 60mg of pure nicotine is placed on an individual’s tongue, it kills within minutes. Nicotine causes addiction in the similar manner as heroin and cocaine. Nicotine deprivation leads to a strong craving, which is accompanied by anxiety, irritability, hunger, restlessness and decreased concentration.
All cigarettes produce tar in varying amounts. It is always taken into the body when a smoker inhales the smoke in a lit cigarette. The tar, which is composed of many chemicals, contains known cancer-causing agents (carcinogens). They include compounds like formaldehyde, arsenic, cyanide, benzopyrene, benzene, toluene and acrolein. When the tar condenses, it forms the sticky brown substance that stains the smokers’ teeth and fingers yellow brown.
Some of the contents of tobacco smoke are irritants and more than 50 of the compounds are carcinogens or toxins. A study, which was reported in the respected journal, Science, has established a link between smoking and lung cancer at the cellular level. Other substances are known or suspected mutagens that can cause permanent and harmful changes in the genetic materials in the cells.
Low-tar cigarettes
When it became known about half a century ago that the tar in the tobacco smoke was associated with an increased risk of lung cancer, a programme was established to gradually reduce the tar content of cigarettes. Studies from the United States report that the widespread usage of low-tar cigarettes has not prevented an increase in lung cancer among older male Americans. The presumed advantage of low tar cigarettes has been largely offset by an increase in the number of cigarettes smoked and/or deeper inhalation, because of the smokers’ need to compensate for the lower nicotine content in low tar cigarettes.
Pregnancy
The single most preventable cause of illness and death in mothers and infants is smoking. Female and male smokers have decreased fertility. The sperm quality of smokers is impaired with decreases in the count, motility and form. There may be erectile difficulties. It is believed that smoking affects sex hormone production in the female and egg transport in the fallopian tubes to the uterus.
A foetus gets all its nutrients and oxygen from the pregnant woman via the placenta and umbilical cord. A pregnant woman exposed to tobacco smoke will transmit the toxins in it to the foetus. The carbon monoxide content of foetal blood is increased leading to it containing less oxygen than normal, which means that the foetal heart has to beat harder on every occasion the pregnant woman inhales tobacco smoke. The toxins of tobacco smoke also affects placental function and hence, foetal nutrition.
Women who smoke during pregnancy are at increased risk of miscarriage and stillbirth. They have double the risk of premature rupture of the membranes, placental abruption and placenta praevia, all of which can lead to prematurity and even stillbirth.
The babies of mothers exposed to tobacco smoke are at increased risk of prematurity and low birth weight, that is, below 2.5kg. Their babies’ organs are smaller than that of non-smokers’ babies. These babies’ lung function is poorer and they are more likely to get middle ear infections and asthmatic bronchitis in early childhood. Their likelihood of cot death (sudden infant death syndrome) is increased by 1.5 to 3 times. They are sick more often than babies of non-smokers. In addition, the babies are more likely to become smokers when they grow up.
Cessation
It is never too late to cease smoking. The damage from smoking can be reversed when there is cessation of smoking. There is evidence that women who cease smoking in mid-pregnancy gave birth to babies with the same average birth weight as non-smokers. Many women smokers ceased smoking during their pregnancies and never smoked again. The greatest gift that a pregnant smoker can give to her unborn child is to cease smoking. It is important to remember that the foetus is totally dependent on the mother to prevent toxins from poisoning him or her.
Dr Milton Lum is a member of the board of Medical Defence Malaysia. This article is not intended to replace, dictate or define evaluation by a qualified doctor. The views expressed do not represent that of any organisation the writer is associated with.
Taken from http://thestar.com.my/health/story.asp?file=/2010/2/17/health/5643906&sec=health
by Sia Wuen Xuan T5